Blog

08Apr

12 Reasons Five Element Acupuncture is Beneficial, Low Risk and Preventative

12 Reasons Five Element Acupuncture is Beneficial, Low Risk and Preventative
When it comes to deciding on a course of treatment, a western medical doctor often asks, "Do the benefits outweigh the risks?" A licensed Five Element Acupuncturist doesn't typically need to ask...
21Mar

Healing Rice Soup: Congee recipe

Rebuild and rebound!

Healing Rice Soup: Congee recipe
A simple cup of rice makes a healing soup called "congee."  Congee is a nutritional rice soup served warm and can be eaten at any time of the day.  It is easy to digest and is perfect...
21Mar

Postpartum: One Month of Self Care

An Asian Cultural Practice: Zhuo Yue Zi

Postpartum: One Month of Self Care
When I gave birth I lived in the babystrolling--correction, jogger strolling, father-baby bjorn-fashionista neighborhood of Noe Valley in San Francisco.  Everything about that neighborhood was...
20Mar

Postpartum Care-Acupuncture's Role in Rebounding and Rebuilding

 Postpartum Care-Acupuncture's Role in Rebounding and Rebuilding
Many mothers struggle to make space for their own healing after the birth of their child.  Adjusting to irregular sleep, new duties and caring for a newborn can take a physical and emotional toll...
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