Emily Navas L.Ac. M.Ac.
My Training and Philosophy
Classical Five Element Acupuncture
What is it?
How Does Acupuncture Work?
Who can benefit?
Acupuncture & Pregnancy
Pre-Labor Care, Labor & Delivery, Postpartum Care
What to expect, download forms
Will Acupuncture Conflict with Other Medical Treatments
Other Modalities Used: Moxabustion, Cupping, Tui Na Massage
What About the Needles?
The Facts: Rates and Policies
Send an Email,Address, Info, Map
Health tips, Recipes, etc.
Book an Appointment
12 Reasons Five Element Acupuncture is Beneficial, Low Risk and Preventative
When it comes to deciding on a course of treatment, a western medical doctor often asks, "Do the benefits outweigh the risks?" A licensed Five Element Acupuncturist doesn't typically need to ask...
Healing Rice Soup: Congee recipe
Rebuild and rebound!
A simple cup of rice makes a healing soup called "congee." Congee is a nutritional rice soup served warm and can be eaten at any time of the day. It is easy to digest and is perfect...
Postpartum: One Month of Self Care
An Asian Cultural Practice: Zhuo Yue Zi
When I gave birth I lived in the babystrolling--correction, jogger strolling, father-baby bjorn-fashionista neighborhood of Noe Valley in San Francisco. Everything about that neighborhood was...
Postpartum Care-Acupuncture's Role in Rebounding and Rebuilding
Many mothers struggle to make space for their own healing after the birth of their child. Adjusting to irregular sleep, new duties and caring for a newborn can take a physical and emotional toll...